"The promise of yoga is to realize our own ultimately free, full, loving nature through the microcosm of our own embodiment.  This year let's utilize all the treasures within our human experience on the path to discovering the brilliant and absolute free nature of what we are."

Tara Judelle is a certified Anusara Yoga® instructor who has taught both nationally and internationally. Her strong background in dance, movement, and personal fitness has produced a deep knowledge of anatomy, kinesiology, and therapeutics which she combines with a lucid presentation of the yogic tradition.

Her progressive, empowering, personal and playful teaching style leads Tara’s students to step to higher levels – excelling not only in their yoga practice, but in their everyday experience. With an emphasis on celebratory, dynamic postures and awakening the inner kundalini, time with Tara leads to discovering freedom, joy, and limitless strength.

Tara instructs teacher trainings, immersions and workshops throughout the world.

For more information about Tara please visit: www.yogalila.net

Workshop Themes:

There are three main centers of awareness. The moving center, the heart center and the awareness center. When these gateways to consciousness become blocked, our operational awareness becomes less than it’s fullest potential. In this workshop we explore these centers of movement through meditation, asana and lecture in order to clear blockages, that may limit out unlimited potential.

Freitag, den 15. Juni, von 16.00 - 18.30 Uhr: "Moving from a place of easeful awareness"