with Marta Mezzino

This workshop is an invitation to explore the play of the elements of earth and water within our feminine body. 

In the yogic tradition the place in our body that holds this two qualities, both on a physical and energetical level, is called Yonisthana and in women bodies corresponds to the sacred place of the womb, the source of our creative vitality. 

Through a yin-yang creative flow, womb yoga, organic movement, drumming, chanting and the magic of a women circle we will connect and celebrate the wisdom and the power held in the depths of our feminine nature.

The workshop will be divided in two parts, one more theoretical and the other more practical. 

Women of all age and conditions are welcome!!! 

This Workshop is tought in english language.

Marta has been practicing yoga for 15 years, studying and learning with many different teachers and different traditions around the world. Through the years her attention has been kept by the wish to find a way to practice that can embrace women in their physical and subtle bodies and in their cyclical nature. Little by little, her journey into yoga has brought her to explore the inner feeling and paths of energy of the infinite poses our body can express rather then an ideal external perfect pose to reach, allowing the poses to come from within. Her quest into organic and inner movements has brought her to explore and research also around old traditional and sacred dances. Her teaching weaves sound vibration and asanas, fluid movements, drumming and chanting, inviting women to return to that deep wisdom that pulse within ourselves. 

For more info on her work: www.yunaia.com


am Samstag, den 2. Dezember 2017 von 14.00 – 18.00 Uhr

Teilnahmegebühr: 59 Euro